I love teaching health...many know this! :) You are sick and tired of being sick and tired. This informative teaching and DIY class will look at natural options to keep the sniffles away this season and boost immunity.
I plan to go into winter with a boosted immunity and I would like to take a bunch of you with me. There are natural options to keep us and our families healthier.
Having studied nutrition and combined with a journey of natural options over the past 12 years I love helping families support their health the more natural approach with the new season of colds and viruses.
In this class we will have some education on oils and healthy lifestyle and then make three great DIY's -
Natural cough remedy , natural hand sanitizer, FLOOM rollerballs.
This class will give tips and ideas of health snacks to boost immunity and some fun give aways.
Bring notebook and pen.
Daphne Clark
TOTALHEALTH educator